Resources

Understanding the approaches behind the work.

A short, curated set of references on sex addiction treatment, couples therapy methods, and where to find support between sessions.

If you need help right now

These resources are for learning between sessions — they aren't a substitute for care, and they aren't monitored.

If you're in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline, available 24/7), or call 911 in an emergency.

Plain-language answers

Questions people ask before reaching out

  • Is porn addiction a real clinical concern?

    The language varies between clinicians — some use "compulsive sexual behavior," others "sex addiction" — but the pattern being described is consistent: behavior that continues despite real consequences, escalates over time, and resists willpower alone. What matters clinically isn't the label, it's whether the behavior is costing you things you care about.

  • Why does working with a male therapist matter to some clients?

    It isn't the right fit for everyone, and it doesn't need to be. But many men working through sexual compulsivity or shame describe less to explain and less to brace for when the person across from them shares that frame of reference. If that's you, it's a legitimate reason to choose a therapist.

  • Should my partner and I be in the same therapy?

    Often both — individual work for the person in recovery, individual support for the betrayed partner, and couples sessions once there's enough stability for them to be productive rather than re-injuring. We'll talk through the right sequence for your situation. See how sessions are structured.

  • What does "evidence-based" actually mean here?

    It means the approaches used have been studied in clinical research and shown to produce measurable outcomes — not that they work identically for everyone. The Gottman Method and EFT both have substantial research bases in couples work; CSAT training draws on established addiction and trauma literature.

Further reading

Books clients often find useful

Reading isn't a substitute for the work, but it can make the first conversation easier to have.

  • Out of the Shadows: Understanding Sexual Addiction Patrick Carnes
  • The Seven Principles for Making Marriage Work John Gottman
  • Hold Me Tight: Seven Conversations for a Lifetime of Love Sue Johnson
  • The Body Keeps the Score Bessel van der Kolk
  • Your Sexually Addicted Spouse Barbara Steffens & Marsha Means
Ready when you are

Reading only takes you so far.

If something here landed, that's usually a sign it's worth talking through with someone. Reach out whenever you're ready.